Squeeze Pilates is located in Royal Poinciana Plaza on Palm Beach Island. We offer Pilates Apparatus Classes using Balanced Body Equipment, Mat Classes, Personal Training, Sports Specific Training, Bio Analogics Health Analysis, In Home Training, Muscle Recover Sessions, Health Coaching and Barre.

Our instructors have the following certifications: West Coast Pilates, Pilates for Golf, Power Pilates, American Council on Exercise, Kane School of Core Integration, xtend barre, Zumba, National Academy of Sports Medicine, National Strength and Conditioning Association, xen Strength Yoga, Jen McWalters Classical Pilates, YMCA, ExpertRating, IDEA, ACE, ISSA, Spinning, Ballatone, Spinning, CPR.

Open 7 days a week by appointment.