Pilates for everyone!
Our Services
Privates
Experience the transformative power of Pilates in a personalized setting. Our private classes offer one-on-one attention from expert instructors, tailoring each session to your unique needs and goals. Whether you're a beginner or looking to deepen your practice, these exclusive sessions will help you improve flexibility, build core strength, and enhance overall body awareness. Book your private Pilates class today and embark on a journey to a stronger, more balanced you.
Group Classes
Join our dynamic group Pilates classes and experience the energy of collective movement.
Immerse yourself in our group classes of 9-11 participants. These energizing sessions foster a sense of community while still ensuring quality instruction. Perfect for those who thrive on group enthusiasm and varied skill levels.
Class sizes focus on core strength, flexibility, and overall body conditioning. Enjoy the vibrant atmosphere of our group classes that will guide you toward improved posture, strength, and well-being.
You must be able to change your own springs, straps, and adjust the foot bar. Rubber bottom socks required.
Private Parties
Elevate your celebration with our Private Pilates Parties! Perfect for bachelorette bashes, birthdays, or any special occasion. Blend fitness with fun in our exclusive studio, customized to your group's vibe. Spice it up with fresh green juices or pop some bubbly – it's your party, your way. Get ready for an unforgettable mix of wellness and revelry!
Classically Trained Excellence Meets Contemporary Flair on Palm Beach Island
Located in the prestigious Royal Poinciana Plaza, our studio is a sanctuary for those seeking authentic Pilates rooted in classical training. Founded by Jill Botnick, who studied under the legendary Ron Fletcher, we pride ourselves on our team of prominently classically trained instructors. Our experts seamlessly blend traditional Pilates principles with modern techniques, offering a unique experience where timeless wisdom meets innovative approaches.
At our boutique studio, you'll find:
Instructors with rigorous classical Pilates training
A perfect balance of traditional methods and contemporary adaptations
Personalized sessions tailored to elevate your practice
An environment that honors Pilates' rich history while embracing modern advancements
Experience the transformation that comes from practicing Pilates as it was originally intended, enhanced by today's best practices. Join us where classical mastery and contemporary insights converge to sculpt your body and refine your practice.
